Evidence-Based, Person-centered

My approach to sport psychology is person-centered, recognizing that every athlete is unique. I work collaboratively with clients to understand their individual experiences, goals, and values, creating a supportive environment for growth and development. Grounded in psychological theory and evidence-based practice, I tailor my approach to help athletes enhance performance, wellbeing, and confidence in ways that are meaningful and sustainable.

Services

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Singular 60-minute session priced at $125

Suggested for returning clients with inconsistent schedules and routines.

$125.00

Four 60-minute session package discounted at $110 per session

Sessions expire 3 months after purchasing

$440.00

Six 60-minute session package discounted at $100 per session

Sessions expire 4 months after purchasing

$800.00

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Book a Free 30-Minute Consultation

Interested in learning more about sport psychology services? Schedule a free 30-minute consultation to discuss your goals, current challenges, and how mental performance training can help you perform at your best. Whether you're an athlete, coach, or parent, this no-obligation conversation is an opportunity to ask questions, learn about the consultation process, and determine if we're a good fit to work together.